Showing posts with label #snack. Show all posts
Showing posts with label #snack. Show all posts

Saturday, February 14, 2015

flourless banana pancake



If you are stuck with extremely ripen bananas at home
don't throw it away ...
turn it into this wholesome goodness instead
so smooth and fluffy and good to the last bite!






And what's more.. it is so easy to make :)



place 2 peeled bananas in a bowl and mash with a fork into chunky pieces

in a small bowl beat 2 eggs then pour this into the banana and whisk together

add in 1/8 tsp of baking powder + 1/2 tsp ground cinnamon and mix all ingredients well

 on the stove heat a non-stick pan over small fire and brush lightly with cooking oil

then scoop 1 Tbsp of banana mixture onto the pan and let it cook

depending on the size of the pan you could cook 3 to 4 pancakes at a time

wait for small bubbles to appear on the surface of the pancake before flipping

cook for another 2 mins after flipping or until the pancake can be lifted off the pan easily

repeat for the rest of the mixture and stack them up

serve hot with maple syrup and butter

or just eat it on its own!




Pancakes are no longer eaten for breakfast only
with this light taste it makes an excellent snack any time of the day
with no sugar or additional salt added you could always dunk this without guilt! 


Wednesday, December 17, 2014

crispy fried beef liver



I love beef liver when it is fried really crispy
I'd just eat it on its own for entree or snack!
that's how much I'm crazy over this food :)
if it is cooked any other way I'm not for it ..lol!











So simple to make!



Wash 300 g of beef liver thoroughly under running water and remove all traces of blood

place cleaned liver in a medium sized pot and pour enough water to cover it

the liver would rise a little according to the height of the water as it is light

add in 1 tsp of salt and 1/4" of crushed ginger to remove its odor 

put the pot on the stove on medium fire and cover the pot slightly

bring it to a boil and turn the liver regularly for even cooking

let it boil for 30 minutes and off the fire

remove the cooked liver from the pot and place it on a plate to rest

when the liver has cooled down slice it thinly to about 1/4" thickness

mix 1 tsp of salt + 1/2 tsp turmeric powder + 1/4 tsp chili powder 

sprinkle all over the sliced liver and mix evenly using your fingers

wash your fingers and heat a wok or pan with enough oil for frying

keep the fire to a medium low and fry evenly on both sides

when the liver turns black in color it is crisply cooked

voila!

hhmmm...so yummy! haha! 





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